Decaffeinated Green Tea And Diabetes

First reasons why green tea is best for diabetes patients is its egcg catechins.

Decaffeinated green tea and diabetes.

According to one study in japan people who drank six or more cups of green tea daily were 33 percent less likely. Green tea contain egcg catechins. Whether it s from coffee tea soda or chocolate most americans get caffeine every day. Decaf green tea helps in achieving your weight loss goals.

It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup. But if you have type 2 diabetes caffeine may. Am j clin nutr 2004 80 6 1558 1564. There are indications that green tea can reduce the risk of developing diabetes.

Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. Always consult your doctor while consuming this tea if you re pregnant or breastfeeding going through chemotherapy and or struggling with diabetes caution is advised to those who are going through. For healthy people it s usually a harmless perk me up. For better results though you can drink regular green tea as caffeine further helps the cause.

A research done in 2011 suggests that green tea has anti inflammatory benefits. Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation.