Decaffeinated Green Tea During Pregnancy

Hope reading our post makes you put down that caffeine rich cup of tea and reaching out for.

Decaffeinated green tea during pregnancy.

There s little data on the effects of specific herbs on developing babies. Tea typically contains caffeine but drinking the decaffeinated version of green tea can lower your caffeine intake a benefit during pregnancy when excess caffeine intake could have. Green tea is a non herbal tea made from unfermented leaves. Green tea may have more health benefits than the more popular in the united states black tea.

Know more about benefits of decaf green tea right here. As a result avoid drinking herbal tea unless your health care. Food grade herbs such as ginger and pepper are generally safe. Also you shouldn t be drinking decaf green tea daily.

All three varieties of green tea can be safely consumed during pregnancy although in limited quantities. For instance opt for decaf green tea. Since decaf coffee often thought of as the safe option for expectant women still retains some caffeine after the decaffeination process its safety for pregnant women is now in question as well as other caffeine containing food and drinks such as chocolate black tea green tea some soft drinks and some over the counter medications. Though decaf coffee is much lower in caffeine than regular coffee you may still wonder whether it s safe during pregnancy.

Generally speaking decaf green tea is safe to drink during pregnancy provided you are sure of how the tea is made because not all decaf green teas are completely caffeine free. Be careful though even a cup of decaffeinated green tea or coffee contains small amounts of caffeine 12 mg or less. It is the best way you can enjoy your share of daily caffeine but in a controlled and healthy way. Is green tea dangerous to drink during pregnancy.

Know what foods to avoid during pregnancy. Herbal teas are naturally decaffeinated but may still contain up to half a milligram of caffeine. Which variety of green tea is safe during pregnancy organic decaf or matcha. Green tea tends to have less caffeine than black tea which can have up to 90 mg of caffeine and the decaffeinated varieties still have a bit of caffeine somewhere around 3 milligrams.

Yes decaf tea during pregnancy is absolutely safe. Caffeine is considered a. This article reviews whether you can drink decaf coffee during pregnancy.