Does Yoga Mat Have To Be Taller Than You

However if you know you are shorter or taller than the average individual then you can go ahead and buy a yoga mat that is the right length for you.

Does yoga mat have to be taller than you.

A thicker mat can make all the difference. A standard yoga mat is 1 8 inch. If you re taller the kurma extra large yoga mat is the best overall pick for several reasons. 4 7 out of 5 stars 1342 ratings based on 1342 reviews current price 16 97 16.

Extra wide and extra long yoga mat for tall person. As time passes new materials are being used and more options are becoming readily available. If you have sensitive joints poses that require you to be on your hands and knees like cat cow can be uncomfortable. You will often find yourself going off the mat and onto the floor.

Fortunately there are long yoga mats that you can use and they come in different colors types and categories. If you re in the taller range over 6 feet try an extra long yoga mat. Here s a good rule of thumb. Yoga mats are an amazing item to have on hand whether you re a die hard yogi or just love to stretch it out and do quick workouts from the comfort of your home.

Most yoga mats come in one standard size 24 by 68. Use a yoga mat that is at least six inches taller than you are. First at 80 inches long it gives you significantly more practicing room than most other mats. Product title everyday essentials all purpose high density foam exercise yoga mat anti tear with carrying strap average rating.

Rubber yoga mats were formed in the 1960s but it wasn t until the 1980s that yoga mats similar to what we see today were created in london. Using a standard size yoga mat when you are taller than average can be problematic. You may even want to check out an extra wide yoga mat if you have broad shoulders or want to. The goal is to lay on your mat comfortably during savasana without leaving the mat.

Here are a couple generic extra long yoga mats for tall people. If you are a beginner it is advisable to invest in a yoga mat that is in the accustomed length. 97 list price 24 50 24. If all you want is a affordable basic extra long yoga mat than either of these would be a good option.

To know if a yoga mat is the perfect length for you test it by doing a downward facing dog position. You don t have to be all that tall to end up spilling off the ends of a yoga mat that s less than six feet long.